As I write this, we’ve already had two and a half weeks of lockdown at home. The novelty of watching endless Netflix (yes, I am still watching, thanks) and scrolling through Instagram until you hit the message “You’re All Caught Up” has worn off. It also seems that everyone has made at least one loaf of banana bread, started (and most likely already completed) a puzzle, and are actually excited to go to the supermarket.
So, with this newfound wealth of time, why not ‘upskill’ yourself?
Learning a musical instrument might just be the best thing you do whilst you’re stuck at home. There’s a load of other skills and benefits that come with it and it’s never too late to start!
You’ll also be supporting a sector which really needs your help during this crisis.
Support your local music shop by buying from them and invest in some lessons from teachers offering online tuition.
By Sophie Ogunyemi, April 2020

Be part of the house band

Here’s why we should all be making music:
It is a form of therapy
EVERY musician I’ve spoken to agrees that there’s nothing better to unwind and release emotions than playing their instruments.
It’s a great way to release stress and relax as it takes your mind off everyday worries.
Here’s an article specifically on The Power of Music To Reduce Stress.
It is a brain work out
Learning and playing an instrument regularly uses parts of your brain which improve your memory and concentration powers.
Figuring out and understanding rhythm is problem solving akin to maths equations.
Reading music is learning a new language and therefore improving your comprehension skills.
It has been proven!
It is a physical work out
Ok, this one might depend more on which instrument you go for but, for example, brass instruments take a great deal of effort from your core and lungs for breath control. Drumming can use so much of your body that you often end up doing cardio!
And your coordination will improve. When you’re playing, you’re asking your brain and body to coordinate at a fast pace between your eyes, hands and mind.
It unleashes creativity, self expression and emotional development
All music is subject to interpretation. It’s up to you to express and add your personality to everything you play.
Playing musical instruments enhances your emotional stability and helps you develop empathy towards others.
It helps you develop self discipline and patience
Starting from scratch isn’t going to be all smooth sailing (even for a natural). Mastering it to any level takes practise, a process in itself which will improve your willpower.
Putting in the hours to learn this new skill means you’ll have to organise your time effectively which will help with your time management.
It can improve your social life
Once you’ve got the basics down, you can join ensembles meeting other musicians and build your team working, leadership and management skills.
It helps with your confidence
The sense of achievement and accomplishment you get from nailing a section or even a whole song leaves you feeling positive, proud and uplifted which all adds up to you feeling more confident!
Performing for an audience – friends, family or the world at large, might take you out of your comfort zone but taking that risk and putting yourself out there will help you to become a better presenter in work and general life.
All these added bonuses aside, making music is fun! It stimulates your brain and stops you from sitting idly whilst scrolling through various social media platforms…

So, what are you waiting for?
Go for it!